Shop — The Calm Within

30 Days Of Daily Affirmation Text Messages

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Feelings First Aid Kit (PDF)

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5 Ways To Find Your Calm (Poster)

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Grounding Exercise (Poster)

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Breathing Exercise Cards

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Study Guide (PDF)

Study Guide.jpg

The Seed - A Guided Visualisation

The Dream Machine

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The Wishing Star

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Aladdin's Magic Carpet

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Little Stars Book

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Relax Your Child CD

Relax Kids Mood Cards

Relax Kids Star Cards