Wherever you are on your journey, I hope to be able to walk alongside you, helping you to discover your own calm within.
— Aislinn Marek, The Calm Within

What I offer

A variety of classes and individual sessions, designed specifically to help you feel relaxed and content; to explore your true self and feel in control of who you are. Offered in a non-judgemental, safe, nurturing environment, each service can be tailored to individual needs.



Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting baby's natural development.



Unique classes that take children on fantastic magical adventures each week while teaching them to feel great, feel confident and relax.



Making time for you in a busy world, helping you feel calm and confident.


“My experience of Baby Mindful was awesome. My little girl had been in a bad mood all week (probably picked it up from me) but now is sleeping better and is more relaxed. It really helped us both de-stress and baby was smiling and happy the whole time.”
“My son has really enjoyed Relax Kids, especially making new friends, I’ve watched his confidence grow after each session - it’s been a great self-esteem builder but in a really fun way.”

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