Our after-school community classes run in half-term blocks. Next half term, we'll be running "Extraordinary Earth Adventure" classes! We'll learn tools to help us feel calm and confident, as well as how to look after our planet. We'll think about how we can shape the future of our world!
St Francis House Hebburn Drive, Bury, BL8 1ED
Tuesdays 4-5pm Begins Tuesday 4th June 2019; £30 for a 6 week block (sibling discount available). You can book your place here.
EXERCISES & ACTIVITIES INCLUDE:
Movement and dance, which allow children to express themselves freely
Fun games which allow them to interact, share and communicate
Stretching and breathing exercises, to build self-awareness and restore calm to the nervous system
Peer massage, encouraging children to interact in a kind way to each other
Positive affirmations to develop a strong sense of self-worth and confidence
Relaxations/visualisations, allowing the children to explore their imagination
Just Relax For Mums to Be (it's never too early to start thinking about emotional wellbeing!)
Baby Mindful classes for babies aged 0-6 months
Little Stars classes for pre-schoolers (currently running in nurseries only)
Magical Adventures for primary school age children
Chill Skills for teens (not currently running in Bury - please contact for further info)
Just Relax for adults
Chill & Chat parties online or in your home, to learn more about Relax Kids, sample some of the techniques and products and have a laugh with your friends!
Bespoke packages for your nursery or school
CalmaClass training for teaching staff (please message for information)
If you would like an individual session for your child, or a family session, I would be happy to discuss your needs and create a bespoke package to suit you and your child.
To make a booking, or to find out more please send me a message via the contact page.
Find out what people are saying about my Relax Kids classes...
WATCH FOR YOURSELF!
The lovely Marneta takes you through what happens in a Relax Kids class
Have a listen to one of the beautiful visualisations we listen to in our classes.