Wherever you are on your journey, I hope to be able to walk alongside you, helping you to discover your own calm within.
— Aislinn Marek, The Calm Within

What I offer

A variety of training, classes and individual sessions, designed specifically to help you feel relaxed and content; to explore your true self and feel in control of who you are. Offered in a non-judgemental, safe, nurturing environment, each service can be tailored to individual needs.

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BABIES

Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting baby's natural development.

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CHILDREN

Unique classes that take children on fantastic magical adventures each week while teaching them to feel great, feel confident and relax.

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ADULTS

Making time for you in a busy world, helping you feel calm and confident.

Testimonials

“Aislinn was a fantastic trainer. Very knowledgeable, concise and thorough, taking the time to answer any questions..”
“So much hard work goes into every class. A great way to bring relaxation to your children.”

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