“I want to book on right away. I think stuff like this should be on the NHS. It would prevent a lot of post-natal depression”

“An interactive class with lots of activities and plenty of time for calmness.”

“I enjoyed the class with Aislinn. The venue was nice and it was a good group size. Aislinn had a nice tone and was very accommodating and sensitive to each parent’s needs.”

“The baby mindfulness classes have been so helpful in my first couple of months as a new parent. Taking that hour to truly be with your baby and enjoy each other in a relaxed and calm environment was one of the highlights of my week. Having done a hypnobirthing class during pregnancy, I found a lot of similarities which I really liked.

Recently, when I took my daughter for her first vaccinations, I found myself using the breathing techniques to help to calm her and felt that it really helped to settle her (and me!!) both immediately after the jab and later that night when she was (very!) unsettled and struggling with a temperature.

Thanks so much Ais for such a lovely experience. I’d recommend this class to any parents, however chilled or anxious you are”

“I’m very sad to say that this is my last term with Ais, I will
miss Baby Mindful enormously as I truly believe I enjoy the class as much as my daughter! I leave feeling so relaxed having spent quality time watching my baby laugh and learn, forgetting everything else for that wonderful hour. Baby mindful is the only class that I can truly say has benefits for both mum and baby. I will be ordering my CD’s to ensure that I always have my piece of peace!! Thanks Ais for ensuring mums and babies spend quality, relaxed time together xx”

“Best thing in the world for my kids. Ais is wonderful.”

“Both my son and I love Relax Kids with Aislinn. It is a lovely, calm time in what is normally a fairly hectic week. My son has learning difficulties but the routine and structure of the class plus Aislinn’s calm, patient delivery means it works for him. Would highly recommend!”

“My son has really enjoyed Relax Kids, especially making new friends. I’ve watched his confidence grow after each session - it’s been a great self-esteem builder but in a really fun way.”

“I love Relax Kids because it’s fun and I play lots of new games with my friends!”

“My son started Relax Kids as an outlet for his possible low-level anxiety and he LOVES it! He waits for Tuesdays on a countdown now... Aislinn is wonderful with the children (and helps the parents feel calm too!) Would recommend to anyone.”

“Having recently completed our first term with Aislinn at Relax Kids Bury I couldn’t be more thrilled with the dramatic changes that I have observed in my 5 year old little boy...I can’t thank Aislinn enough for the thought, time and commitment that she puts in to each and every one of the children that come to her classes. We’ll be seeing a lot more of you in the future! Thank you xxx”

“I’ve just completed a Relax Adults course - It was just what I needed - I have no trouble sleeping, however what I gained from this is that there are many ways of relaxing, and in fact crashing early into bed isn’t the best for me. By attending the course, and undertaking several different but interesting activities, and then undertaking some deep relaxation, I found myself refreshed and invigorated when leaving the class. I am now ensuring that I do more - way more than work, emails, home stuff, and then sleep - I now build in time for me to relax, and my family are benefitting from this - THANK YOU - PS You have the most relaxing calm voice....”

“I can highly recommend the Relax Adult classes! Believe me I really didn’t think I had time to fit in relaxing until I had been... then I realised I needed it. Time just for me, time to forget all the stresses of the day, time to focus. It was a very friendly environment where I felt at ease immediately. The content of the course was brilliant .... expertly broken down into several portions.
I have to say that Aislinn has such a calming and relaxing voice.... much better than any manufactured DVD.
If you’re thinking you need this course... I promise you, you will not be disappointed.
”

“Ran by a lovely lady who straight away puts you at ease. Learnt some very useful tips and had a great time at the sessions.”

“Just finished a 4 week relaxation course with Aislinn. Very helpful picked up some wonderful techniques to help me “just relax” highly recommended x”